A woman shopping at a farmer's market, surrounded by various potted plants and flowers. She is smiling and carrying produce bags, wearing a sleeveless black top and sunglasses on her head.

Hey, Hi, Hello!

Welcome to my practice! I help people heal through food and lifestyle changes. I think food is fun and functional, and I hope this helps you think so too!

Heal from the inside, out.

At Jen Marie Nutrition we focus on the root cause of disease to help you reach your goals and heal your body. Not only what we eat, but how we live impacts how we feel. We will work through the patterns and habits impacting your nutrition and goals, while also looking at labs, advanced testing and symptoms to help you look and feel like your best self.

Testimonials

Jennie’s guidance on intuitive eating has completely changed my relationship with food. I now feel empowered to make healthier choices without feeling restricted. I look forward to having breakfast everyday and love eating fresh fruits and incorporating more vegetables into my routine. My sleep quality has significantly improved. I have struggled with insomnia all my life but thanks to Jennie’s tailored advice, I was able to improve my sleep hygiene and stop taking my sleep medications.

Jennie went above and beyond to explain things to me and really help me understand the “why” behind everything happening which honestly made me want to make these changes. She answered all of my questions and was genuinely so sweet. I truly wish I had met with her sooner but am so happy I have her now. I can honestly say she’s changed my life for the better and I will recommend her to anyone I know.

Jen helped me recognize connections between symptoms and habits in my life I never knew existed! She allowed me to become more aware of how I felt daily, and how both my diet and stress impacted my symptoms. Her approach with diet, supplements, testing and most importantly talking to me to understand how I really felt, was instrumental in my healing. I used to get frustrated by my symptoms and I know fully understand my triggers and how to prevent symptoms from even starting!

A healthy breakfast setup featuring a wooden board with a bowl of yogurt topped with mixed berries and nuts, a cup of coffee with cinnamon, and half an avocado. Next to it, a plate with a colorful fruit and vegetable assortment, including cherries, blackberries, tomato slices, and sliced watermelon radishes. A jar of honey and fresh flowers complete the scene.

New On the Blog

Wooden cutting board with chopped apples and peels, surrounded by bowls of oats, dried fruit, chocolate chips, chia seeds, and a measuring cup of milk, all on a light textured surface.
A bowl of oatmeal with chia seeds, topped with diced apples and drizzled with honey.
A salad with mixed greens, sliced apples, roasted sweet potatoes, beets, chickpeas, pumpkin seeds, and microgreens in a white bowl on a wooden surface.
Plate of cooked shrimp with spaghetti squash, spinach, and sun-dried tomatoes on a white dish.
Tacos with avocado, kale, microgreens, and pumpkin seeds on a plate.
Chocolate energy balls with shredded coconut topping on a white background.
Salad with avocado, lettuce, sunflower seeds, and a dressing.
White rectangular dish filled with rotini pasta mixed with assorted vegetables like zucchini, bell peppers, onions, and tomatoes.