A woman shopping at a farmer's market, surrounded by various potted plants and flowers. She is smiling and carrying produce bags, wearing a sleeveless black top and sunglasses on her head.

Hey, Hi, Hello!

Welcome to my practice! I’m here to share some science about all things nutrition and wellness. I think food is fun, and I hope this helps you think so too!

A healthy breakfast setup featuring a wooden board with a bowl of yogurt topped with mixed berries and nuts, a cup of coffee with cinnamon, and half an avocado. Next to it, a plate with a colorful fruit and vegetable assortment, including cherries, blackberries, tomato slices, and sliced watermelon radishes. A jar of honey and fresh flowers complete the scene.

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Wooden cutting board with chopped apples and peels, surrounded by bowls of oats, dried fruit, chocolate chips, chia seeds, and a measuring cup of milk, all on a light textured surface.
A bowl of oatmeal with chia seeds, topped with diced apples and drizzled with honey.
A salad with mixed greens, sliced apples, roasted sweet potatoes, beets, chickpeas, pumpkin seeds, and microgreens in a white bowl on a wooden surface.
Plate of cooked shrimp with spaghetti squash, spinach, and sun-dried tomatoes on a white dish.
Tacos with avocado, kale, microgreens, and pumpkin seeds on a plate.
Chocolate energy balls with shredded coconut topping on a white background.
Salad with avocado, lettuce, sunflower seeds, and a dressing.
White rectangular dish filled with rotini pasta mixed with assorted vegetables like zucchini, bell peppers, onions, and tomatoes.