Our Services

Accessible functional medicine. It has always been my goal to make functional medicine and integrative health more affordable. My programs are built to help create and sustain health in a way that is personalized to you. Whether you are struggling with autoimmunity, digestive discomfort, hormone imbalances or just looking to improve your health or performance, we can help.

Our Programs

  • Glasses of green juice with kale, cucumber, lime, and ginger on a wooden board.

    Metabolic Reset

    12 Week Program focused on resetting and optimizes metabolic health.

  • Flat lay of ingredients on a wooden surface, including a striped towel, lemon halves, herbs, a bowl of salt, and a small bowl of seeds.

    The Gut Reset

    12-Week Program focusing on understanding and resetting the gut microbiome using functional testing.

  • Half an avocado with pit on pink background

    The Hormone Reset

    A 12-Week Program focused on balancing and optimizing hormone levels. Includes the DUTCH test, a hormone and fertility guide and 10 check in appointments.

  • Heart-shaped bowl with strawberries, blueberries, and blackberries

    16 Week Back to Basics

    1 monthly 60-minute visit

    1 monthly 30-minute visit

    Weekly check-ins and as- needed support

  • Assorted vegetables and herbs on a wooden board with three bowls of broth, featuring ginger, carrots, mushrooms, celery, garlic, parsley, rosemary, thyme, and onions.

    16 Week Deep Dive

    1 monthly 60-minute visit

    3 monthly 30-minute follow-ups

    Additional check-ins and support

  • Assorted colorful carrots on a concrete surface with green leaves.

    Build Your Own

    Based on your goals and individualized needs, we will build a program/package that suits you including appointments at a cadence that feels right and any necessarily testing or check ins as recommended.

Book Discovery Call

a la carte

  • A deep dive into your health, history and goals. Your place to tell me everything so we can cultivate the best plan forward.

  • A full follow up for education, adjustments and goal check ins.

  • A shorter follow up and check-in for the time conscious.

  • Hormone Testing, Gut Microbiome testing, Organic Acids panels, Stress panels, and more.