Blackened Chicken Tacos with Cilantro Lime Slaw

Light, fresh, and full of flavor—this recipe is the perfect summer meal. I am a sucker for cilantro and citrus in the summertime, and this meal will be on repeat the next few months! Whether you're grilling out, meal prepping for the week, or just want something quick and satisfying after a long day, these Blackened Chicken Tacos with Cilantro Lime Red Cabbage Slaw check every box. Packed with lean protein, crunchy veggies, and bold spices, this easy naturally gluten free 30-minute meal brings the heat (in all the right ways) without weighing you down.

Ingredients:

• 1 lb organic chicken breast

• ½ head red cabbage, chopped

• 1 bunch fresh cilantro, chopped

• Juice of 1 lime

• 1 tbsp avocado oil

• Corn tortillas (6–8 depending on size)

• Spices for chicken:

  • 1 tsp paprika

  • 1 tsp chili powder

  • ½ tsp garlic powder

  • Salt and pepper to taste

Optional toppings:

• Sliced avocado

• Your favorite salsa

• Lime wedges for serving

Directions:

1. Preheat oven to 375°F.

2. Coat chicken with avocado oil and spices (paprika, chili powder, garlic powder, salt, and pepper).

3. Place chicken breasts on a lined baking sheet and bake for 20 minutes or until internal temperature reaches 165°F.

4. While chicken is cooking, chop red cabbage and cilantro. Add to a bowl with lime juice and a generous pinch of salt. Toss well and set aside to marinate.

5. Warm corn tortillas in a dry skillet or over a gas flame for ~30 seconds per side.

6. Once chicken is cooked, let it rest for 5 minutes, then slice or shred.

7. Assemble tacos: Layer tortillas with chicken, cabbage slaw, and any additional toppings.

Dietitian’s Note:

These tacos are the perfect balance of lean protein, healthy fats, and fiber-rich veggies—making them blood sugar-friendly and digestion-supportive. Red cabbage provides antioxidants and prebiotics, while cilantro and lime offer a refreshing, detox-supportive twist.

The added cilantro ensures this meal is loaded with antioxidants, digestion friendly, and immune boosting!

Want to keep it low-carb? Swap the tortillas for lettuce wraps or Siete almond flour tortillas.

Make It Your Own:

• Sub shrimp or tofu for chicken

• Add a spoonful of Greek yogurt for creaminess

• Include pickled onions for a tangy crunch